Dirt - Miami

Chimayo Chili Bowl

Sweet potatoes, peppers, zucchini, heirloom beans, lentils, and stewed tomatoes, topped with Greek yogurt, jalapeño jack cheese and spring onion. Served over gluten-free bamboo rice. [vegan: sub house-made cashew ricotta for Greek yogurt cheese]. Protein

Umami Spinach Salad

Spinach, cucumber, roasted portobello crimini mushrooms, roasted red peppers, gorgonzola, house-made white bean hummus, citrus vinaigrette, lemon juice olive oil drizzle [vegan: sub extra hummus for gorgonzola]. Protein 10g Fat 29g Carbs 18g

Dirty Vegan Salad

Shredded kale, quinoa, beets, sliced oranges, sliced Medjool dates, pumpkin seeds, garlic cashew cream, lemon juice olive oil drizzle [treat yo' self: keep it vegetarian and add creamy goat cheese to the mix]. Protein 7g Fat 28g Carbs 53g

Butternut Squash Goat Cheese Toast

Caramelized butternut squash, whipped goat cheese, spicy Uriah's Urban Farms mustard greens, Bushwick Kitchen Salted Honey, mixed seeds, extra virgin olive oil, Zak the Baker bread [vegan: sub house-made cashew ricotta for goat cheese]. Protein 16g Fat 30

Spaghetti Squash Alfredo

Roasted spaghetti squash, extra virgin olive oil, edamame, roasted red pepper, corn, and zucchini, sliced grape tomatoes, scallions, red pepper flakes, cashew-almond alfredo sauce. Protein 29g Fat 33g Carbs 98g

Autumn Dirty Bird

Free-range 12 oz. bone-in chicken leg cooked in Miami Weiss Beer au jus and DIRT spice mix, roasted Brussels sprouts butternut squash garnished with house-made honey cashew Dijon glaze, quinoa, grilled lemon. Protein 66g Fat 32g Carbs 73g