Twisted Dog Yoga - Colchester

Tracy Henzel's classes are wonderful! VERY clear instructions the entire practice you don't get a neckache trying to see what she's doing because you don't have to look. She brings such a positive energy helps you to push yourself beyond what you think you can do and provides gentle correction during class to ensure you're doing the poses properly.

Beautiful Studio, talented teachers, and great classes!!

5 Stars! We absolutely love this yoga series for kids. It has really helped my kiddo build her confidence and come out of her shell so to speak. Mrs. Lemke is a fabulous yoga instructor and is so creative with blending yoga moves with singing, reading, and fun games. It really keeps the kids engaged in the class and my little one looks forward to coming every week.

The teachers and classes are great. I won’t miss the Yin class!

This is the most welcoming exercise place I’ve ever been to. I am not a real “yoga girl” but I never feel intimidated. The staff are so good at telling everyone to go at their own pace and level without any pressure. They always explain the moves and the names. There is just the right balance of relaxation and strength. I always feel great (physically and mentally) when I leave. The other patrons are so welcoming and not judgmental. The atmosphere is so beautiful. The owner is so lovely and non- pressuring. She does many give backs to the community !